HYPE CHALLENGES

Hype’s six- to eight-week challenges provide the structure, education, accountability, and community you need to create meaningful change.

With options to participate with or without taking classes at Hype, each challenge may include nutrition coaching, before-and-after measurements, group workouts, one-on-one check-ins, guidance from multiple coaches, and a supportive community working alongside you.

Unlike programs that simply try to sell you “weight loss,” our goal is to help the women in our community develop lifelong habits that support their mental and physical health.

We want you to discover balance, learn how to nourish your body with wholesome foods, and still enjoy the foods you love. A physical transformation can be wonderful, but at Hype, we’re committed to helping you achieve so much more.